Hibiscus tea is a caffeine-free herbal tea made from the dried flowers of the hibiscus plant. It has a tart, slightly sweet flavor and is often served hot or iced. Hibiscus tea is a good source of antioxidants and has been shown to have several health benefits, including reducing blood pressure and cholesterol levels, and …
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Hibiscus Tea from Dried Flowers: A Refreshing Guide
Hibiscus tea, a vibrant and flavorful beverage, is crafted from the dried flowers of the hibiscus plant. To prepare this delightful tea, follow these simple steps: Gather your ingredients: dried hibiscus flowers, water, and sweetener (optional) Add 1/4 cup of dried hibiscus flowers to 4 cups of water in a medium saucepan. Bring the mixture …